
SELF REFLECTION IS THE KEY TO CLARITY
SESSIONS
SESSION TYPES
Individual and Couples sessions can be conducted remotely (via JaneApp telehealth service) or in-person (contact us directly via phone or email for booking).
FEE STRUCTURE
Discovery Sessions - 20 minutes at $0
Intake Sessions - 90 minutes at $120
Individual Sessions - 60 minutes at $120
Couples Sessions - 75 minutes at $180
ASKED
QUESTIONS
FREQUENTLY
** Compassionate rates may be available based on need. Please reach out for more information.
PAYMENT METHODS
At this time, payments can be made through credit card or Interac eTransfer.
OFFICE HOURS
Monday: 2:30pm - 7pm
Tuesday: 2:30pm - 7pm
Wednesday: 2:30pm - 7pm
Thursday: 2:30pm - 7pm
Friday: 2:30pm - 7pm
Saturday: 10am - 1pm
Sunday: CLOSED
INSURANCE
Counselling is often covered under employment benefits packages. The amount covered and the requirements of the counsellor vary from insurer to insurer, so each client may want to refer to their specific policy. It is often the case that counsellors need to register with the insurer in order for their sessions to be reimbursable. Direct billing is not available at this time.
Current Extended Benefit providers for A Bigger Picture Wellness include and may not be limited to:
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Sunlife/Lumino
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Green Shield Canada
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SSQ Life Insurance Company Inc.
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Empire Life Insurance Company
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MÉDIC Construction
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A Bigger Picture is now a part of the Telus Health system, adding the following insurance companies to the list of supporting organizations:
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Telus AdjudiCare
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Manulife Financial
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Industrial Alliance
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First Canadian (Johnston Group)
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Beneva
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Alberta Blue Cross
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Equitable
QUALIFICATIONS AND DESIGNATIONS
Certified Life Skills Coach from Rhodes Wellness College in Vancouver.
Diploma in Professional Counselling from Rhodes Wellness College in Vancouver.
Registered Professional Counsellor (RPC-C) designation with the Canadian Professional Counsellors Association
MODALITIES
Sean takes an Integrative approach to his practice, believing that no single set of tools will be effective with every client. Integrative Therapy is an individualized, holistic approach that combines ideas and techniques from different therapeutic schools of thought - or modalities - depending on the unique needs of each client. Some of the modalities that Sean consistently employs include:
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Narrative Therapy
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Cognitive Behaviour Therapy
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Dialectical Behaviour Therapy
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Person-Centred Therapy

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.
- Marie Curie